MORE ABOUT THIS PROGRAM
The beginners course starts with 4 private sessions. You will learn the basics of CrossFit movements & methodlogies. After your 4 sessions, you will start a full month of unlimited classes to see which class times and frequency that work best for you.
Acquire a solid understanding of fundamental CrossFit movements, ensuring proper form and technique to set you up for success in more advanced workouts
Enjoy the guidance of our expert coaches who specialize in helping beginners. Receive individualized attention to build confidence and address any questions or concerns
Ease into the intensity of CrossFit with a carefully curated curriculum that gradually increases in intensity, allowing you to progress at your own pace
Connect with fellow beginners in a supportive and encouraging community atmosphere, where everyone is on the same journey to fitness success
